Ready to Create the Life You Desire?
Imagine carving out just 10 minutes a day to reconnect with your dreams, your desires, and your vision!
These prompts are designed specifically for Black women professionals, leaders, and entrepreneurs who are ready to move from obligation and overwhelm to alignment and satisfaction.
Create space for clarity, peace, and joy—one small pause at a time.
Maybe you’ve been carrying the weight of everyone’s expectations. Maybe your days are filled with doing... but your heart is craving more meaning, more peace, more YOU.
You’re not alone — and you’re not stuck.
These 31 Journal Prompts will guide you to uncover what truly matters to you, one powerful reflection at a time.
Soulful Prompts
31 soulful prompts to spark clarity, confidence, and courage.
Minute Reflections
Simple reflections you can complete in just 10–15 minutes a day
Reconnect Passion
A chance to reconnect with your purpose, passion, and personal power — without overwhelm
Take the first step today.
Inspired by my 20 years of experience supporting Black women professionals and leaders, these 31 journal prompts will help you align with your Purpose, Joy and Power!
What do I need more of in my life right now?
What's one thing I'm ready to release?
What would bring me joy today?
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Hi, I'm Tiffany Mimms, Ph.D.
As a licensed psychologist, certified executive and life coach, and professional home/office organizer, I’ve dedicated my entire career to helping Black women successfully navigate personal and professional life challenges and transitions.
You don’t have to figure it out alone. Together, we’ll turn your challenges into opportunities for growth and help you create the life you’ve envisioned—one step at a time.
What Clients Are Saying
"Before working with Dr. Tiffany, I struggled to manage my personal and professional responsibilities, especially after facing significant challenges during my residency at a predominantly white institution. As a Black, foreign-born woman and international medical graduate, I experienced serious discrimination that left me feeling overwhelmed and diminished. Through her coaching, I have been able to prioritize my tasks effectively and re-learn the importance of taking things one step at a time. Her coaching empowered me not to shrink in the face of adversity but to stand tall and embrace my full potential.This approach has been instrumental in restoring my confidence and balance in both my personal and professional life. I recommend her program to anyone seeking clarity, empowerment, and a compassionate guide to navigate life's challenges"
It's all about
REMEMBERING WHO YOU ARE
—and creating space for the life you actually want.
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